Fitness First is a top-ranking fitness chain of more than 60 clubs that cover 50 separate locations in the Middle East. Its fitness clubs are scattered across the UAE, Qatar, Bahrain, Kuwait, Saudi Arabia, and Jordan in the Middle East. It currently encompasses more than 70,000 members and has top-class facilities with accredited trainers. Open 7 days a week, this fitness chain caters to the needs of dedicated members. Some of the leading fitness clubs that this chain encompasses include the following.
1. City Centre Deira
City Centre Deira is one of the best gyms in Dubai, covering about 2000 square meters in Deira City Centre at Unit n.o. LG002, Ground Level. This center is a combined facility for men and women. Its services include several diverse activities like Free Weights, Freestyle, Group Exercise, PT, Steam, Stretches, Yoga, Sauna, Cardio Theatre, and Loaded Weights. The timings are as follows;
Sunday to Wednesday | Thursday | Friday | Saturday | |
Timings | 6:00AM – 11:00PM | 6:00AM – 12:00AM | 7:00 AM – 12:00 AM | 6:00AM – 12:00AM |
Address: Unit no. LG002 Ground Level City Center Dubai
Phone Number: +971 4299 9399
2. Al Barsha

Another one of the leading clubs is in Rasis Business Centre, Al Barsha 1. It includes a diverse range of contemporary workout facilities. It also includes the unique MYZONE system that operates on wireless or cloud technology to enable members to monitor, measure, and review their progress. With the demo class, the user can identify their initial fitness level and set their goals. Al Barsha fitness gym includes both, a ladies-only, and a mixed facility.
Saturday to Thursday | Friday | |
Timings | 6:00AM – 11:00PM | 7:00AM – 9:00PM |
Address: Rasis Business Center, Next to MH Al Shaya – Al Mafraq Road
Phone Number: 04 3994985
3. Dubai Media City

Fitness First also has a Platinum gym in Dubai Media City that includes much more features than the other gyms. In addition to the regular facilities, this Fitness First gym provides “Life Fitness” line equipment. It also includes two studios for group exercise and an indoor cycling area. As a member of the gym, you will also get to use the latest Synrgy 360 and Escape equipment. Together with outdoor swimming and a swim academy, this Fitness First gym has all that one needs.
Sunday to Thursday | Friday | Saturday | |
Timings | 5:30AM – 11:00PM | 7:00AM – 9:00PM | 5:30AM – 11:00PM |
Address: Business Central Towers A, Level 7 & 8 Dubai Media City Dubai
Phone Number: +9714 4243999
4. Burjuman Center
Covering an area of 48,000 square feet, this Fitness First Gym is one of the largest clubs in the world. It has a private swimming pool and 3 group exercise studios. Its latest cardiovascular equipment and resistance facilities are ideal for intense workouts.
Sunday to Thursday | Weekend & Holidays | |
Timings | 6:00AM – 11:00PM | 7:00AM – 9:00PM |
Address: Level 3, New Burjuman Building Burjuman Centre Dubai
Phone Number: +9714 351 0044
Official Website: uae.fitnessfirstme.com
Some of the leading figures behind the success of Fitness first include the following:
Name | Post |
Mike | Personal training manager |
Elaine | Group Fitness Instructor and Manager |
David | Personal trainer |
Fitness First clubs are the best around Dubai and this Fitness chain should be your top choice.