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Tips To Stay Motivated And Reach Your Fitness Goals

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June 3, 2018

Motivation is something that you have to find within yourself. It does not come easy. We all lack from it and you may struggle to get motivated to exercise regularly. What if you were told that you can exercise outside and even better right on the beach?

 

If you’ve…

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Gentle Ways Yoga Can Help You Lose Some Serious Weight

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May 28, 2018

Taking yoga classes in Dubai offers many benefits including giving you more flexibility, increasing strength, toning your muscles and making you more confident about your body. It also improves your emotional and physical well-being. But, how can it help with weight loss?

Practicing yoga will build strength, and this is…

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The Unexpected Benefits Of Outdoor Exercise

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May 21, 2018

As it’s getting closer to summer, it may be time to lock away your gym membership and get outside while the sun is still shining. While everyone knows how exercise is beneficial to your overall health, not many people realize that doing it outdoors is even better. And not…

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How Mixed Martial Arts Training Is A Fantastic Way To Get Into Shape

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May 14, 2018

Mixed martial arts have exploded in popularity. It is one of the best ways to get into shape physically and emotionally, and what is even better is that you can do it outdoors at a gym in Dubai. 

You may have heard of mixed martial arts being something that only…

MMA Gym in Dubai 2018 2019


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Top 5 Reasons Why You Should Take Self-Defense Classes

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May 7, 2018

When you can take care of yourself emotionally, physically and financially it makes you feel good. For most people, however, the physical part is all about fitness and exercise. If you know you can protect yourself it will give you a boost in confidence and a reassurance. This kind…